Definition
Joyce L. Vedral
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.
Anno:
2009
Casa editrice:
Hachette UK
Lingua:
english
Pagine:
251
ISBN 10:
0446571091
ISBN 13:
9780446571098
File:
EPUB, 9.65 MB
IPFS:
,
english, 2009
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