BOSH! The Healthy Vegan Diet
Henry Firth, Ian Theasby
Healthy eating never looked so good An invaluable guide to how to eat and live healthily while following a plant-based diet. Dr Rupy Aujla, The Doctors KitchenHenry and Ian are on a mission to help you eat and feel better, using only the power of plants!With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.Try the fresh flavours of a Zingy Watermelon Salad or their Jammin Jambalaya, and indulge in their Not-that-Naughty Burger or a Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesnt have to mean deprivation.Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good.
Categorie:
Casa editrice:
HQ
Lingua:
english
Pagine:
240
ISBN 10:
0008352968
ISBN 13:
9780008352967
File:
EPUB, 169.80 MB
IPFS:
,
english0
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